Autumn Rose Seniors Club
Location: Balham SDA Community Church
Come along to The Balham Autumn Rose Seniors Club
Every Tuesday, 10:45am - 3pm
Learn and enjoy
- Arts & Crafts
- Gentle Chair-based Exercise
- Board Games - particularly Dominoes!
- Computer training
- Three-course healthy Meal
- Social day and annual trips
We also have workshops and talks on current issues such as Health, Pension changes, Access to services for Health & Wellbeing, Safety in the Home, Mental Health, Counselling, Bereavement, Natural Remedies and Will Writing.
For more information or to register interest email: autumnrose@balhamsda.org.uk or just turn up - everyone welcome!
Phone: 0208 673 8038 (Tuesdays only - no message facility) or contact 07877 153 808
Weekly Activities
Instructor Lead Exercise
Tuesdays 11am - 12.30pm
Strengthen your body and mind with instructor led group exercise. Improve sleep, manage weight and make new friends!
Scan the QR Code in the image to register on Eventbrite
Craft Corner
Tuesdays 12.30pm - 2pm
Unleash your inner creative using a range of materials and resources provided each week to hlep you create new masterpieces and connections.
Scan the QR code in the image to register on Eventbrite
